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Nodding to this, Suw, and you’re right, procrastination is so bound up with perfectionism, there’s a causality in fact. I think a key point you make here is acceptance - accepting how you feel, your fears - and taking a step forward, focusing on just that one first, is so important. I have a writing deadline looming and this morning’s journalling has been about all this.

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So many of what we think of as separate things are interconnected and procrastination is an enthusiastic bedfellow with perfectionism. I am planning on doing a series of posts about perfectionism in due course! And I agree that self-acceptance and acceptance of imperfection is so, so important to getting past these sorts of blocks.

Good luck with your deadline! I've no doubt you'll nail it!

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Thank you!

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That first list of bullets on writing blocks really nails it

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Thank you! Lots to unpack there, which I'll do in future posts!

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Looking forward to it

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